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Tag Archives for: "Mindful Moment"
Think Mindfulness Takes Too Much Time?  This 60-Second Practice is for You!
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By Andrew
In Mindfulness Posted May 19, 2017

Think Mindfulness Takes Too Much Time? This 60-Second Practice is for You!

Studies show that a whopping 46.9% of the typical person’s day is spent on auto-pilot; mindless existence.  Not being mindful of your thoughts nor actions is fertile breeding ground for [...]

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