Brain fog, memory loss, difficulty concentrating, fatigue — all of these can be signs that your brain isn’t functioning as well as it should be. Just like the rest of your body, your brain requires proper nutrition, stimulation and rest to perform at its best. In addition, inflammation in the brain can lead to a range of cognitive problems from minor confusion and forgetfulness to Alzheimer’s disease. Through a customized combination of medical lifestyle optimization treatments that may include nutrition, neurofeedback training, exercise, restorative sleep and more, we help you restore your brain to optimal health and regain the ability to think clearly and quickly.
Imagine waking up fully refreshed every morning, feeling strong and energized throughout the day, being able to relax easily at night, falling asleep within minutes and sleeping soundly throughout the night. When your body and mind are in optimal health, you can. We work with each patient to identify underlying problems such as toxins, food allergies and inflammation that can affect how you feel without making you visibly ill. Then, we customize the right medical balance of nutrition, activity and restorative sleep to eliminate problems like headaches, fatigue, chronic pain and illness, and restore vitality and strength.
When your internal health is not at its peak, it shows on the outside. Imbalances deep in your body manifest themselves in your appearance: dry or dull skin, brittle or thinning hair, tired eyes, rashes or skin problem, and a host of other symptoms. Instead of just treating the symptoms, we look for and address their underlying causes, which often include nutrition or hormone deficiencies, toxins, stress, and disease. Through a functional, integrative and medically optimized approach that treats your whole person from the inside out, we help stimulate your body’s own healing abilities to naturally revitalize your appearance.
Peak performance starts with optimal brain health. No matter the task or function, the brain is at the center of it all. Poor nutrition, toxins, stress, hormonal imbalances and inadequate sleep all can deplete your strength, energy and focus. Whether you’re a competitive athlete or just want to perform better in your favorite activity, we can help you identify the problems that are holding you back physically and mentally. We’ll define your goals and develop a personalized, integrated plan of attack that may include nutrition, neurofeedback, sleep medicine and more to sharpen your competitive edge.
It’s not always how much sleep you get that matters – it’s the quality. Deep, restful sleep is vital to achieve and maintain optimal health physically, mentally and emotionally. Lack of quality sleep can trigger a long list of problems, including fatigue, obesity, depression, headaches, mental confusion, immune system deficiencies, hormonal imbalances and more. Poor sleep is common because there are so many possible causes: stress and anxiety, inadequate nutrition, too little or too much exercise, changing hormone levels, toxins, even your personal sleep habits. Recent research has demonstrated disturbed sleep precedes many chronic conditions, so any preventive plan must include sleep restoration. We can determine what’s preventing you from sleeping soundly and customized a medically optimized program to help you get a good night’s sleep – every night.