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Monthly Archive for: "August, 2017"
What’s so Great About Cultivating Gratitude?
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By Andrew
In Mindfulness, Positive Psychology Posted August 18, 2017

What’s so Great About Cultivating Gratitude?

One of the first things we suggest patients start is an actual pen-to-paper gratitude journal.  Patients often look at Dr. Arata like, “What?  A gratitude journal?!  What the heck is that [...]

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Dr. Arata Discusses Cognitive Decline on Channel 6
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By Andrew
In Cognition Posted August 10, 2017

Dr. Arata Discusses Cognitive Decline on Channel 6

By the time symptoms are present, brain loss has already occurred.  Cognitive tests may detect abnormalities prior to symptoms.

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The BEST Caesar Salad Dressing EVER
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By Andrew
In Gluten Free, Recipes Posted August 6, 2017

The BEST Caesar Salad Dressing EVER

This just may be the BEST Caesar salad dressing I’ve ever had.  It’s dairy free, but not vegan because of the anchovies.  If you want it to be vegan, just omit those and it’s [...]

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